How Much Exercise Does My Dog ​​need?

Photography: ricardorp/Flickr.com

Exercise is often thought of in dogs as a tool to prevent health problems. This is true, but it is a fact that a regular exercise routine  has a very positive effect on dogs’ behavior as well.

Let’s not forget that dogs have a lot of energy and, through this type of activity, they can burn calories and minimize certain destructive behaviors.

If you have a dog in your house that gives you headaches from his barking, or who drives you crazy from the damage it causes, it’s probably time for you to ask yourself if you are handling things the best way and if your dog is spending the energy you have according to your race and age.

As almost everything has a solution, below we will share some data about the physical exercise of dogs so that you can consider following our advices with your furry little friend.

How much exercise does my dog ​​need?

The amount of exercise needed depends on your dog’s age, breed and health. For example, at 10 months of age, an Irish Terrier puppy will need more exercise than a five-year-old dog.

An animal needs short exercise sessions. The same happens with guard dogs and sport breeds, those that like to hunt all day long. Even  within the same breed, needs may vary.

An 8-year-old Golden Retriever energy drink might need more exercise than a three-year-old little Pekingese.

Generally speaking, a walk on a leash around the block is perhaps an essential routine and sufficient for many dogs. Remember that most of them need 30 to 60 minutes of exercise a day.

Some general rules you should consider:

• The active breeds, such as greyhounds, need a minimum of 30 minutes of aerobic exercise, preferably every day.
• Contrary to popular belief, not all small breeds get enough exercise indoors. Pug dogs, for example, are prone to obesity and need a lot more exercise than they normally get.
• It is not safe for dogs to go for a walk and exercise when the weather is extreme,  that is, too hot or too cold. During these periods, it is best to stay indoors and teach your little friend tricks, such as throwing toys or going up and down stairs.
• A good exercise routine is one that involves not only muscles and physical, but mental skills as well. In exploring a new walking trail, for example, your dog’s mind and body are involved.
• One thing that’s important for you to understand is that when a dog is tired because he’s been given his allotted amount of exercise, he’s happy.

What are the best places to exercise with your dog?

Like humans, most dogs like familiarity and a little variety in their exercise routines. Many of them get to know the neighborhood in which they live and, during the walks, enjoy visiting their favorite places.

Dog parks are excellent places for off-leash exercise. In addition, they can socialize with others of their kind, which is exactly what most animals need.

However, not all dogs can play with each other. If your dog doesn’t like other dogs, this type of place is not the most suitable, as perhaps there could be a fight and cause problems.

What happens if my dog ​​doesn’t get exercise?

Sedentary dogs are often animals that are prone to developing and living with obesity. As with humans, having extra pounds obviously carries a lot of health risks.

Obesity contributes to your little friend developing diabetes, respiratory and heart diseases.

A sedentary animal can have serious problems with hip dysplasia and arthritis, for example. Additionally, obesity can cause severe damage to joints, ligaments and tendons.

This type of difficulty is even worse in adult dogs. That’s why it’s very important that they get some exercise to avoid any health complications and substantially improve their quality of life.

Image credits: ricardorp.